The Healing Practice:
A Gentle Approach to Childhood Trauma Recovery
Are you ready to finally break free from the wounds of childhood trauma and embark on a journey of healing and growth?
The Healing Practice
is a self-paced course designed for individuals who have experienced childhood trauma and are seeking to heal and improve their lives.
This course is particularly beneficial for those who:
Feel the lingering effects of childhood trauma in their daily lives.
Struggle with emotional regulation, anxiety, or depression.
Experience difficulties in relationships or forming connections with others.
Desire to develop healthier coping mechanisms and self-care practices.
Are seeking a safe and supportive space to explore their experiences and heal.
The Healing Practice offers a compassionate and supportive space to explore the impact of childhood trauma and develop practical tools for recovery.
IN THIS PROGRAM
What You’ll Learn
Understand the Impact of Childhood Trauma:
Gain insights into the various types of trauma, their long-term effects, and how they can manifest in your daily life.
Connect with Your Body:
Discover the powerful connection between your mind and body and learn how to use somatic techniques to release stored trauma.
Explore Your Needs:
Understand your unmet needs and develop strategies to address them in a healthy and fulfilling way.
Reconnect with Your Inner Child:
Foster a loving and supportive relationship with your inner child, healing past wounds and cultivating self-compassion.
Improve Your Relationships:
Learn how childhood trauma can impact your relationships and develop tools for building healthier connections.
Cultivate Self-Compassion:
Practice self-kindness and acceptance to break free from self-critical thoughts and beliefs.
In this program you’ll also create a personalized healing practice, designing a daily practice that incorporates mindfulness, self-care, and other healing modalities.
Ready to get started?
Let’s Take A Look At Your Course Modules ↓
Module 1: Defining Childhood Trauma & Its Impact
Module 2: Understanding Trauma & Your Body
Module 3: Getting Curious About Your Needs
Module 4: Connecting to Your Inner Child
Module 5: Healing in Your Relationships
Module 6: Building Self-Compassion
Module 7: Developing Your Healing Practice
The course includes a 43 page digital workbook that allows you to deepen your self reflection and apply the course teachings to your own life.
Why Choose The Healing Practice?
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Our course is designed to provide a safe and understanding space for you to explore your experiences and heal.
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You will walk away from this course with effective strategies for managing trauma-related symptoms in your day-to-day life, building resilience, and fostering emotional well-being.
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Benefit from the expertise of a qualified trauma therapist who will provide personalized support and guidance throughout the course.
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Access the course materials at your own pace and convenience, with opportunities for community support
Ready to Start your Healing Journey?
Enroll in The Healing Practice today and take the first step towards a more fulfilling and empowered life.
Full Price: $199
use code HEAL for 50% off for a limited time!
Hi, I’m Megan!
I am a therapist & mentor with “compassionate big sister” energy who specializes in helping women say good-bye to people-pleasing, build connected boundaries, say hard things, calm their bodies & build warm, cozy relationships. I’m here to help you rewrite your story: from stressed & disconnected, to thriving & truly fulfilled.
For the past 10+ years, I’ve trained & worked as a depth-oriented psychotherapist, supporting 100+ clients to experience profound self-growth and transformation through the use of parts-work (IFS), trauma-informed healing practices, somatics/movement & inner child healing.
I’ve walked through the same step-by-step method I share in this program, and it is this exact method that has led me to the most confident, free & self-assured place I have ever been. I am beyond thrilled to serve you as a guide & mentor helping you to experience the same!