Holistic Trauma Therapy & Coaching
Heal childhood wounds, say hard things, calm your body, and build warm, cozy relationships.
Hi, I’m Megan!
I am a psychotherapist and coach with expertise in supporting individuals to process childhood trauma & release people-pleasing, embrace imperfection, calm their bodies & build thriving relationships.
As a creative and compassionate therapist & coach, I specialize in providing support for kind, ambitious & high-achieving individuals who are ready to shed feelings of anxiety, fear & insecurity. My goal is to help you feel more calm, confident & authentic in all areas of your life.
The Healing Practice: A Gentle Approach to Childhood Trauma Recovery
is a self-paced course designed for individuals who have experienced childhood trauma and are seeking practical tools to experience healing and growth in their day-to-day lives.
Here’s How We Can Work Together
1:1 Private Holistic Trauma Therapy & Coaching
I specialize in supporting women to process childhood trauma & release people-pleasing, embrace imperfection, calm their bodies & build thriving relationships.
Cycle-Breakers Collective
Join us inside my monthly membership where you can get access to monthly trauma healing workshops, group support calls & community chat (with other cycle-breakers who “get” you!), Q & A with Megan, & quarterly virtual retreats!
Evolve
My signature 12 week group intensive for women ready to embark on a journey of healing your inner child, deepening your self-trust & creating safe, connected relationships.
Next round starts January 2025
My Approach
I bring a laid-back sense of warmth and humor into our work. I’m like the compassionate big sister you didn’t know you needed. When you work with me, you will experience a strong, trusted relationship where you have the safety & freedom to lean into your own vulnerability and feel empowered to create the life you desire with ease.
The Podcast
Good Girls Gotta Heal
Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self?
Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh.
In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing.
CLIENT LOVE
From literally the first minute I started diving into Megan’s program, I knew this was going to be a huge unlock in my journey towards better mental health + self-awareness.
Megan’s coaching and resources are the first thing I’ve found that have TRULY helped me bridge that gap, and start to find my way back to myself-and I am SO dang grateful.
- Mandy H.
