Holistic Trauma Therapy & Coaching

Heal childhood wounds, say hard things, calm your body, and build warm, cozy relationships.

Hi, I’m Megan!

I am a psychotherapist and coach with expertise in supporting women to process childhood trauma & release people-pleasing, embrace imperfection, calm their bodies & build thriving relationships.

As a creative and compassionate therapist & coach, I specialize in providing support for kind, ambitious & high-achieving individuals who are ready to shed feelings of anxiety, fear & insecurity. My goal is to help you feel more calm, confident & authentic in all areas of your life.

The Healing Practice

is a gentle approach to childhood trauma recovery. If you’re ready to finally break free from the wounds of childhood trauma and embark on a journey of healing and growth this is the course for you!

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Here’s How We Can Work Together

1:1 Private Holistic Trauma Therapy & Coaching

I specialize in supporting women to process childhood trauma & release people-pleasing, embrace imperfection, calm their bodies & build thriving relationships.

Join the Waitlist!

Cycle Breakers Collective

Join us inside my monthly membership where you can get access to monthly trauma healing workshops, group support calls & community chat (with other cycle-breakers who “get” you!), Q & A with Megan, & quarterly virtual retreats!

Break the Cycle

Evolve

My signature 12 week group intensive for women ready to embark on a journey of healing your inner child, deepening your self-trust & creating safe, connected relationships.

Next round starts September 2024

Apply to join!

My Approach

I bring a laid-back sense of warmth and humor into our work. I’m like the compassionate big sister you didn’t know you needed. When you work with me, you will experience a strong, trusted relationship where you have the safety & freedom to lean into your own vulnerability and feel empowered to create the life you desire with ease.